Massage is an ancient
practice which has recently been rediscovered as an essential part of
health and wellness.
Massage helps relieve
pain, decrease stress & increase feelings of general physical strength and
Massage is now being
used by many health care practitioners as an adjunct to Western Medicine.
Dr. Wayne Andersen: Knead To Know
(Posted 09 Dec 2015 12:00 A.M. PST)
"Intense Activity may temporarily
impair immunity, but massage can boost
your system. Subjects who followed tough sessions with a rubdown restored
levels of molecules in their saliva that stave off germs, a study from the
University of Granada in Spain finds. Treating yourself to a
massage? Book it right after your workout to get pampered and promote good health"